2Jul, 2018

How to Maintain and Improve Your Memory

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No matter how old you are, you’ve probably experienced what is commonly referred to as “a senior moment”. For example, misplacing your car keys or walking into a room and forgetting why. Overall, this is not necessarily a sign of declining memory. However, some types of cognitive abilities do naturally decline as we age. So, as you age, how can you keep these abilities sharp? This article will discuss how to maintain and improve your memory. For years, experts have examined how the brain’s functions change as we age. As […]
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