• OCTOBER 26, 2020
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    Why You Should Stay Hydrated and Six Easy Ways to Do It

    Why You Should Stay Hydrated and Six Easy Ways to Do It

    Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking, and volleyball-playing, to more leisurely enjoyments like sunbathing on a float. No matter how you plan to enjoy the steamy summer months, maintaining hydration should be right up there with sunscreen on your list of important hot weather priorities. Dehydration

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    • OCTOBER 4, 2016
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    Why You Should Seek Treatment After an Auto Accident

    At some point in our lives, the majority of us will be involved in an auto accident.  When it happens, your mind immediately begins racing with so many thoughts that you become overwhelmed.  You eventually get out of the car to deal with the other driver, investigating police officers, witnesses, insurance companies, tow trucks and

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    • DECEMBER 2, 2020
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    Why Shin Splint Sufferers Should Consider Chiropractic

    Why Shin Splint Sufferers Should Consider Chiropractic

    Whether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably felt tightening and burning in your shin at one point in your life. Sometimes, the pain stops when the activity ceases, but other times the pain remains. If shin pain continues bothering you, it may be time to

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    • JULY 1, 2018
    • 0

    Why Do Your Muscles Burn After A Work Out?

    A hard workout can be exhilarating and do wonders to increase your strength and endurance. But the post-workout muscle “burn,” which typically peaks between 24 and 72 hours after exercise can have an impact on your workout routine. Basically, sore muscles are inevitable after exercising strenuously. So why do your muscles burn after a workout?

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