Why You Should Stay Hydrated and Six Easy Ways to Do It
Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking,…
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OCTOBER 26, 2020
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OCTOBER 4, 2016
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Why You Should Seek Treatment After an Auto Accident
At some point in our lives, the majority of us will be involved in an auto accident. When it happens,…
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DECEMBER 2, 2020
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Why Shin Splint Sufferers Should Consider Chiropractic
Whether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably…
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APRIL 17, 2021
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Why Hydration Is Important to Spinal Health
There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely…
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JULY 1, 2018
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Why Do Your Muscles Burn After A Work Out?
A hard workout can be exhilarating and do wonders to increase your strength and endurance. But the…
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SEPTEMBER 11, 2018
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Why Do My Joints Ache When it’s Damp or Cold?
It is common for people with chronic joint pain to feel more pain and stiffness when the weather turns…
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APRIL 17, 2021
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Why Chiropractic Patients Should Avoid Diets
The statistics are sobering. The typical American diet far exceeds the daily recommended intake levels…
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FEBRUARY 10, 2021
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Why Chiropractic Is Preferred For Spinal Disc Problems
Chiropractic care for spinal disc problems is steadily increasing in popularity. As more and more…
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APRIL 5, 2018
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What Is Myofascial Tissue?
Myofascial tissue is a thin, strong, fibrous tissue that extends throughout your body to provide support…
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MARCH 6, 2018
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What is “Referred Pain”?
“Referred pain” can be a perplexing phenomenon for anyone who experiences it. It refers to feeling…
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AUGUST 18, 2020
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What Chiropractic Patients Should Know About Stretching
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility…
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JANUARY 7, 2021
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What Chiropractic Patients Ought To Know About Whole Food Supplements vs. Synthetic
We always eat our vegetables, drink our kale smoothies, and tear through a bag of fruit on a daily…
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OCTOBER 5, 2020
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What Chiropractic Patients Ought To Know About Tennis Elbow
Even if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring…
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JANUARY 14, 2021
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What Chiropractic Patients Ought To Know About Orthotics
It’s good to have options. Individuals who suffer from a recurring medical condition, as well…
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SEPTEMBER 17, 2020
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What Chiropractic Patients Need to Know About Sitting While Working
It’s no big secret that exercise is good for you. Many articles and books have been written…
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AUGUST 23, 2020
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What Chiropractic Patients Need To Know About Lower Back Pain
Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as…
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SEPTEMBER 15, 2017
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What Can I Do to Make My Chiropractic Treatments Even More Effective?
A regular visit to your chiropractor is one of the best things you can do to eliminate chronic back…
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DECEMBER 21, 2017
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What Are Food Cravings? Is Your Body Really Trying to Tell You Something?
For many years, researchers believed that a food craving was a signal that your body was missing a…
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OCTOBER 24, 2017
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Therapy Methods – Spinal Decompression Therapy
Spinal decompression therapy is a treatment option for people suffering from a wide range of physical…
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MARCH 15, 2018
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The Role of Sodium in Your Diet
Most people get far too much sodium in their diet. In fact, according to a recent study by the Centers…
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SEPTEMBER 9, 2020
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The Prevalence of Back Pain in School Kids Who Use Backpacks
While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children…
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MARCH 28, 2018
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THE ELDOA METHOD and How It Has Helped Patients Recover Stronger
For anyone who has been in our clinic, you will see that our clinic is drastically different from…
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FEBRUARY 28, 2021
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The Cost-effectiveness of Chiropractic Care
Have you ever considered seeing a chiropractor? There are tons of reasons why a person would answer…
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NOVEMBER 28, 2017
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The Benefits of Calcium
Most people already understand the importance of calcium in maintaining strong bones and teeth. In…
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JANUARY 18, 2018
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Starve a Cold and Feed a Fever?
Most of us have probably heard the old adage “starve a cold and feed a fever”. But does this saying…
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DECEMBER 6, 2017
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Sprains, Strains, and Their Levels of Severity
Although mild injuries to muscles and tendons can be quickly cured, severe sprains and strains may…
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OCTOBER 5, 2020
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Small Muscle Causes BIG Pain: Relieve Piriformis Syndrome with Chiropractic Care
A small muscle located deep in the buttocks, the piriformis muscle performs the essential function…
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OCTOBER 11, 2020
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Sciatica Sufferers Listen Up: Chiropractic Care Reduces Pain, Promotes Healing
Are you experiencing pain along one side of your body from your lower back down through your hip and…
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SEPTEMBER 8, 2017
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Regaining Spinal Stability after an Accident
Spinal cord injuries can lead to several complications in the human body, even partial to complete…
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MAY 10, 2021
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Ready! Set! Splash! Six Bright Tips to Help Stay Safe At the Pool this Summer
School is out, and the cool, fresh water of the local swimming pool awaits beckoning. Long, sunny…
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SEPTEMBER 7, 2016
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Pre-Existing Injuries Do Not Have to Ruin Your Client’s Claim
Most doctors may cringe and become very uneasy when they are presented with a personal injury patient…
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OCTOBER 9, 2017
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Personal Injury and Health Law
What Is a Personal Injury? Personal injury is a legal term for injuries to the body, mind, or emotions….
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NOVEMBER 6, 2018
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Patients’ Satisfaction With Chiropractic Care
When it comes to making important choices about treatment options for back pain, it’s worth looking…
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OCTOBER 18, 2017
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Obesity Facts and Figures
Obesity is quickly becoming the number one health problem in the world. Not only does obesity put…
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FEBRUARY 2, 2021
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Mobile Devices are Wrecking Our Spines
Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this…
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JULY 2, 2018
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Is it Really Healthier to Live in the Country?
Some decades ago, there was no question that living in the country was healthier than living in the…
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OCTOBER 15, 2020
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Is Chiropractic Care the Answer to Your Child’s Chronic Ear Infections?
"Mom, it hurts. It hurts!" Parents of children suffering from ear infections are all too…
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OCTOBER 11, 2016
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Injuries Do Occur in Low-Impact Collisions
Being a doctor in personal injury, I have faced one particular question time and time again: “How…
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NOVEMBER 21, 2017
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How Well Does Chiropractic Care Relieve Back and Neck Pain?
If you are seeking treatment for neck or back pain, consider speaking to a chiropractor. With an increasing…
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JULY 2, 2018
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How to Maintain and Improve Your Memory
No matter how old you are, you’ve probably experienced what is commonly referred to as “a senior…
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OCTOBER 3, 2020
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How Runners Can Benefit from Chiropractic Care
Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers…
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SEPTEMBER 2, 2020
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How Losing Weight Can Help Reduce Back Pain for Chiropractic Patients
Back pain is one of the most common and most troublesome problems that people experience. Eight out…
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OCTOBER 5, 2020
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How Golfers Can Benefit From Chiropractic Care
Does this sound familiar? It’s a warm sunny day with a bit of a breeze, you are on the back…
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APRIL 13, 2018
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How Food Affects Your Mood
There is a reason why you reach for chocolate when you feel depressed. Scientists have studied the…
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SEPTEMBER 21, 2020
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How Fibromyalgia Sufferers Can Benefit From Chiropractic Care
Fibromyalgia is one of today’s most common chronic pain conditions. According to the American…
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DECEMBER 6, 2017
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How Do Chiropractors Measure Pain?
Measuring a patient’s pain is an essential part of the chiropractic assessment prior to treatment….
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JANUARY 4, 2018
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How Do Chiropractors Know If Your Spine is Out of Alignment?
A misaligned spine (also known as spinal subluxation) can negatively affect your daily life in a number…
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SEPTEMBER 21, 2017
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How Coffee Affects Your Health
Throughout the past few years, the medical community has discussed the diverse effects of coffee on…
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AUGUST 22, 2020
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How Chiropractors Help People Who Suffer From Headaches
If you are among the 45 million Americans who suffer headaches regularly, you are undoubtedly familiar…
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MARCH 16, 2021
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How Chiropractors Help Chondromalacia Patellae
Chiropractic care is extremely beneficial for many different conditions; some obvious while others…
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MARCH 7, 2021
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How Chiropractors Help Attention Deficit Hyperactivity Disorder
There was a time when Attention Deficit Hyperactivity Disorder, or ADHD, was laughed off as “kids…
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SEPTEMBER 3, 2020
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How Chiropractic Relieves Neck Pain
If you have pain in any part of your body, it can range from uncomfortable to downright debilitating….
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APRIL 7, 2021
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How Chiropractic Helps Tendonitis
Tendonitis is a condition that occurs when a tendon that connects bone to muscle is injured, overused,…
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DECEMBER 29, 2020
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How Chiropractic Helps Relieve Sacroiliac Joint Pain
How can a body part you have probably never heard of hurt so BAD? This is a common question we hear…
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APRIL 14, 2021
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How Chiropractic Helps Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) is a condition that is not as straightforward as other illnesses. The…
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OCTOBER 29, 2020
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How Chiropractic Care Works Wonders on Baseball Injuries
The crack of a ball against your bat, good! The crack of a back or shoulder, bad! Baseball, the nationwide…
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DECEMBER 20, 2020
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How Chiropractic Care Helps Rehab Ankle Injuries
An ankle can be injured as glamorously as falling off a $400 platform stiletto heel, stepping off…
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JULY 10, 2020
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How Chiropractic Care Eases the Three Most Common Types of Back Pain
Do you suffer with back pain? Well, you’re not alone. According to the American Chiropractic Association,…
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MARCH 16, 2021
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How Chiropractic Care Affects Leg Length Inequality and Improves Lower Back Pain
One side of the human body doesn’t necessarily match the other perfectly. In fact, there is…
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SEPTEMBER 8, 2020
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How Chiropractic Can Help Patients Who Suffer From Arthritis
Even though chiropractic excels in wellness care, it is becoming more common for people to visit chiropractors…
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MARCH 7, 2021
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How Chiropractic Benefits Sufferers of Scoliosis
Curvature of the spine, even slight, can cause pain and postural problems. When the curve is more…
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DECEMBER 8, 2020
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How Chiropractic & Massage Therapy Work Hand-in-Hand
Duos often create more exciting outcomes. Lewis and Clark, the Lone Ranger and Tonto, and even Batman…
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SEPTEMBER 23, 2020
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How Asthma Sufferers Can Breathe Easier With Chiropractic Care
Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some…
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DECEMBER 27, 2017
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Health Risks for Frequent Flyers
In the early days of commercial flights, flying was a costly, exclusive and elegant form of travel….
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APRIL 27, 2018
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Does Having Pets Really Strengthen Your Immune System?
Many people cherish their childhood memory of the family dog giving them a big lick on the face. Although…
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FEBRUARY 14, 2018
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Do Multivitamins Reduce Heart Attack Risk?
In the past, many research studies suggested that vitamins like vitamin C, vitamin E and vitamin D…
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JANUARY 25, 2018
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Discs and the Types of Injuries that Can be Sustained
When we are young, our spinal discs are thick and damp. They provide excellent cushioning between…
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NOVEMBER 6, 2017
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Choosing the Right Lumbar Back Support
Lumbar back support products serve to prevent neck and back pain, which can lead to pain in other…
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NOVEMBER 8, 2017
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Choosing Between Chiropractic, Medical, and Physical Therapy for Personal Injury Care
After any type of accident, many victims experience some sort of bodily injury. As a result, it’s…
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OCTOBER 4, 2017
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Chiropractic for Chronic Back Pain
About a third of people who need chiropractic care seek relief from back pain. This type of pain comes…
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JANUARY 13, 2018
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Better Workouts in Less Time
These days, almost everyone is pressed for time. This means squeezing a workout into your day is typically…
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SEPTEMBER 28, 2017
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Anatomy of the Core Muscles
In order to make the most of each workout and avoid a serious injury, it’s vital to understand…
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NOVEMBER 4, 2020
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8 Wonderful Ways A Healthy Diet Benefits Your Life
It’s hard to turn on the television or cruise the internet without being bombarded with headlines…
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NOVEMBER 9, 2020
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6 Tips Chiropractic Patients Must Observe If They Are Victims of a Car Crash
Few instances shatter our normal world into pieces more quickly than an automobile accident. Never…
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SEPTEMBER 16, 2020
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5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow
Neck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled…
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SEPTEMBER 5, 2020
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5 Things Chiropractic Patients Ought to Know About Text Neck
Remember how your mom always said, “Nothing in life is free”? Well, she was right. High-tech…
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DECEMBER 15, 2020
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5 Smart Reasons Chiropractic Patients Should Choose an Organic Diet
It seems our moms were right; we are what we eat. Unfortunately in today’s marketplace, there…
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NOVEMBER 20, 2020
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5 Reasons Whiplash Sufferers Should Choose Chiropractic Care
Our neck is a busy body part. It holds up and turns our head, allowing us to see, hear, and speak…
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OCTOBER 13, 2020
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5 Key Ways Expectant Mothers Benefit from Chiropractic Care
Pregnancy is an exciting, precious time in a woman’s life, full of new experiences. Unfortunately,…
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AUGUST 17, 2020
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5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors,…
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OCTOBER 20, 2020
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4 Weight Loss Tips to Amplify the Effectiveness of Chiropractic Care
We all know and understand the importance of maintaining a healthy weight. Some individuals do quite…
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FEBRUARY 22, 2021
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4 Ways Chiropractic Care Helps Patients Suffering from Maignes Syndrome
Back pain is a daily issue for millions of Americans, with a variety of medial issues being the culprit….
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SEPTEMBER 25, 2020
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4 Tips Chiropractic Patients Can Use While Working At A Desk
There are dangers in everyday life, from slipping in the shower to getting mowed down by the next…
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JANUARY 27, 2021
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4 Powerful Ways Yoga Increases the Effectiveness of Chiropractic Care
Yoga hasn’t taken the world by storm, but it has gained steadily in popularity in the last decade….
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OCTOBER 18, 2020
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4 Nutritional Tips Every Chiropractic Patient Should Follow
Chiropractic care effectively and naturally treats a multitude of conditions and diseases. The overall…
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JANUARY 21, 2021
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4 Benefits Plantar Fasciitis Sufferers Gain By Using Chiropractic
One of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis…
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AUGUST 26, 2020
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3 Nutritional Tips That Will Help Chiropractic Patients Boost Their Immune System
In today’s fast-paced society, we’re bombarded with various forms of stress that can wreck havoc…
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SEPTEMBER 30, 2020
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3 Differences in Sprains and Strains & How Chiropractic Can Help
As experienced chiropractors, we like answering the questions we receive from our patients. A common…
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FEBRUARY 6, 2018
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“Exercise” Versus “Lifestyle Activity”: How Active Are You Really?
For most Americans, working out just for the sake of working out is not an appealing activity. We…
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